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	<title>Set Sail &#187; advanced</title>
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		<title>Sailing: the Thrill That not Everyone is Entitled to</title>
		<link>http://www.set-sail.com/sailing-the-thrill-that-not-everyone-is-entitled-to/</link>
		<comments>http://www.set-sail.com/sailing-the-thrill-that-not-everyone-is-entitled-to/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 20:09:22 +0000</pubDate>
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		<guid isPermaLink="false">http://www.set-sail.com/sailing-the-thrill-that-not-everyone-is-entitled-to/</guid>
		<description><![CDATA[From time immemorial people like adventures and like to explore. People were attracted towards the sea. They understood the use of navigation and utilized it for the development of civilization. Sailing played a key role in the development of the world. Nowadays sailing is considered as a recreational activity which is dedicated for all who [...]]]></description>
			<content:encoded><![CDATA[<p>From time immemorial people like adventures and like to explore. People were attracted towards the sea. They understood the use of navigation and utilized it for the development of civilization. Sailing played a key role in the development of the wor<span id="more-95"></span>ld. Nowadays sailing is considered as a recreational activity which is dedicated for all who loves flying. It is the art of controlling sailing boats. You will get all the freedom when the boat moves along with the wind. Recreational activity is divided mainly into three one is racing the other one is cruising and the last one is day sailing.</p>
<p>There are various types of sailboats used just for sailing. Sailboats are different from other boats. This boat moves through the water with the help of wind. Sails which are large pieces of clothe that converts the power of wind into the power for boat. This technology played an important role in development of trades, fishing etc. The sailboat moves according to the speed of wind and water. The sailboat will not do anything on cal days. Sailboats alone cannot drive the boat; it needs some physical object below the waterline like keel, centerboard, or underwater foil. This is usually known as second sailing.</p>
<p>Sailing has some basic techniques like sale trim, running, reaching, sailing upwind, reducing sail, hull trim, points of sail and heeling. The first and most important thing before sailing is to keep the boat in trim. Running is described as sailing before the wind. Reaching is the most interesting and fast point in sailing. These are the three main techniques or points a sailor must remember.</p>
<p>There are mainly three types of sailing boats one is day sailing boats, cruising boats, and racing boats.  Day sailing boats are just for day sailing only. They don&#8217;t have over night accommodation. It is very interesting and it ranges from simple to complex ones. You can choose the one that suits your interest. The cruising boats are the best one for a weekend trip or longer trips. These boats are very large in size and have all facilities of overnight accommodation, cooking, room, etc. Racing sailboats are good for all who have passion for sailing sport.</p>
<p>Sailing is very interesting and enjoyable activity. If you need to know more about sailing and sail boats then there are many sailing schools which give you all essential information and teaches you how to handle the boat in water. There are sailing schools that offers training on basic cruising, bareboat cruising, sailing lessons, sailing instructions and lots more. Every sailboat can sail only with a set of regulations. It is for safety. A sailor must know all about handling a boat, its safety measures and other important aspects of sailing. Just talk with people who have experience. The sailing experience will be enjoyable if you know more about it.</p>
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		<title>Sail and Surf: Water Adventures in Sardinia</title>
		<link>http://www.set-sail.com/sail-and-surf-water-adventures-in-sardinia/</link>
		<comments>http://www.set-sail.com/sail-and-surf-water-adventures-in-sardinia/#comments</comments>
		<pubDate>Tue, 12 May 2009 20:09:39 +0000</pubDate>
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		<guid isPermaLink="false">http://www.set-sail.com/sail-and-surf-water-adventures-in-sardinia/</guid>
		<description><![CDATA[Surrounded by the waters of Mediterranean, Sardinia is well known for exciting water sports, the most famous being sailing and windsurfing. Discover why Sardinia is the best place to engage in these sports and find out why enthusiasts keep coming back.
Sailing
Although Sardinia&#8217;s coastline is an extraordinary sailing destination with hundreds of private coves, stunning beaches [...]]]></description>
			<content:encoded><![CDATA[<p>Surrounded by the waters of Mediterranean, Sardinia is well known for exciting water sports, the most famous being sailing and windsurfing. Discover why Sardinia is the best place to engage in these sports and find out why enthusiasts keep coming bac<span id="more-100"></span>k.<br/><br/>
<p>Sailing<br/><br/>
<p>Although Sardinia&#8217;s coastline is an extraordinary sailing destination with hundreds of private coves, stunning beaches and dramatic rock formations, it remains surprisingly unknown to many. Sailors are particularly attracted to the island because of its diverse coastline-from the dunes of the Costa Verde to the deep emerald coves and cliffs of Cala Gonone, no stretch is the same as the next.<br/><br/>
<p>There are two winds in Sardinia that ensure the perfect conditions for dynamic sailing: the Sahara wind Chirocco and the Maestrale. The Maestrale mostly blows along the west coast, a very powerful west to northwest wind.<br/><br/>
<p>If it is your first time to sail in Sardinia&#8217;s waters, you&#8217;d better be a very competent sailor yourself or take an experienced skipper with you. Familiarize yourself with the area&#8217;s nautical literature and navigational requirements.<br/><br/>
<p>A lot of seasoned travelers choose to explore Sardinia aboard a sailboat. They sail along, for instance, from the coasts of Costa Smeralda, to escape the glitz and glamour, so they can discover semi-deserted beaches and time-forgotten villages.<br/><br/>
<p>Marinas are superior infrastructure circling the island with a 30-sea mile gap between each establishment. Get yourself a copy of &#8220;Beaches and Harbours,&#8221; a comprehensive list of the island&#8217;s 86 marinas. This guide includes nautical maps and is available for free from Sardinia Tourist Authority (ESIT).<br/><br/>
<p>Windsurfing<br/><br/>
<p>With winds coming from every direction and a 200-kilometer stretch coastline, Sardinia is heaven for windsurfers and kite surfers. Although North Sardinia is more popular among windsurfers, the southern part of the island also offers optimum winds and wave conditions.<br/><br/>
<p>Over the past few years, a stream of windsurfing schools and centers have sprung up at well-loved windsurf spots, offering beginners water sports lessons.<br/><br/>
<p>Porto Pollo (also known as Porto Puddu) near Palau is Sardinia&#8217;s best windsurfing destination. It is renowned as one of the best in Europe. Porto Pollo&#8217;s three main attractions are its expansive white sandy beaches, turquoise water, and consistent winds. Both the Chirocco wind from the Sahara and the Maestrale wind from the northwest blow in the area, thus ensuring constantly perfect windsurfing conditions.<br/><br/>
<p>Keep in mind that this is not the right place for beginners. You&#8217;re better off somewhere else if you&#8217;re looking for peace and quiet. Should you opt to try the sport, you will be totally looked after by your instructors; there is a protected, glassy flat side of the bay where you can test your skills. If not, prepare to be awed by the sight of many colorful sails gliding over glistening waters.</p>
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		<title>4 Excercising Tips for the Busy Professional</title>
		<link>http://www.set-sail.com/4-excercising-tips-for-the-busy-professional/</link>
		<comments>http://www.set-sail.com/4-excercising-tips-for-the-busy-professional/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 20:12:12 +0000</pubDate>
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		<guid isPermaLink="false">http://www.set-sail.com/4-excercising-tips-for-the-busy-professional/</guid>
		<description><![CDATA[The whole nine to five thing has come and gone. That ship has sailed people, especially in the 21st century time clock for the busy professional. We have no time for anything. Meetings can come in unearthly hours, we get paged through lunch and a disaster can rear its ugly head even when we decide [...]]]></description>
			<content:encoded><![CDATA[<p>The whole nine to five thing has come and gone. That ship has sailed people, especially in the 21st century time clock for the busy professional. We have no time for anything. Meetings can come in unearthly hours, we get paged through lunch and a dis<span id="more-127"></span>aster can rear its ugly head even when we decide to visit the lavatory. Think I&#8217;m kidding? I was running helter skelter for a few months AND was trying to keep fit at the same time. It was a nightmare, no sooner had I kept my shoes in the bag did I get a call from my boss. That is until someone gave me a few tips to keep fit while maintaining my busy schedule. Let&#8217;s examine 4 exercising tips for the busy professional.<br/><br/>
<p>Tip No. 1 Schedule, schedule, schedule.<br/><br/>
<p>The best person to do this is you. Don&#8217;t get caught up in the rush of your work without taking the time for yourself. Have an organiser? Use it. Mark down at least three times a week when you think you have at least 1-2 hours to yourself and use it. Commit to this timetable and make sure you have &#8216;backup schedules&#8217; just in case something goes awry. Find yourself on a day when you have an hour of your time free? Run or do a power walk.<br/><br/>
<p>Tip No. 2 The non-traditional exercise.<br/><br/>
<p>Walking is a workout. So is climbing up the steps. If you find yourself at home, do some housework, cycle around your neighbourhood or just go and do some heavy shopping. It all adds up in the end. Working out doesn&#8217;t mean you have to do it in the gym. The world can be your gym if you really have no time to pop by and your commitments are mounting. Every little bit can add up to a good workout in the end.<br/><br/>
<p>Tip No. 3 Goal Setting<br/><br/>
<p>Set yourself some realistic goals and stick to them. It could be something as small as losing 5 pounds a month. Then you have something to work to. It adds a bit of urgency into your schedule and gives you that extra edge you need to push yourself that much faster.<br/><br/>
<p>Tip No. 4 Work out at Home<br/><br/>
<p>Work out at home. Or if you have an office that would put a football field to shame, then work out in the office. For the normal white collars, I would recommend placing one or two space-saving, inexpensive machines for you to use when you get home. There is no excuse if the equipment you need is just in the next room. Also, the internet has become a valuable tool for the busy professional looking for a healthy lifestyle. The last exercising tip I will give you. Get online and start watching fitness online videos.<br/><br/>
<p>I have compiled a wide list of videos and articles on fitness and exercise that I share with anyone who needs them.<br/><br/>
<p>Try these exercising tips and you will see improvements to your body in no time.</p>
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		<title>Sailing is freedom and peaceful environments travel</title>
		<link>http://www.set-sail.com/sailing-is-freedom-and-peaceful-environments-travel/</link>
		<comments>http://www.set-sail.com/sailing-is-freedom-and-peaceful-environments-travel/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 20:11:42 +0000</pubDate>
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		<description><![CDATA[For many people all around the world sailing is the main mean of relaxation. For them nothing is better than the feelings they experience in their confrontation with the untamed nature. Even if sometimes there might encounter some dangers the passion for the sea is more powerful than anything.
When asked what the reasons for which [...]]]></description>
			<content:encoded><![CDATA[<p>For many people all around the world sailing is the main mean of relaxation. For them nothing is better than the feelings they experience in their confrontation with the untamed nature. Even if sometimes there might encounter some dangers the passion<span id="more-111"></span> for the sea is more powerful than anything.</p>
<p>When asked what the reasons for which they love sailing are, the sailors usually respond that is the feeling of freedom that takes them further into the seas and oceans. They say that nothing can be compared to the feeling that you are the master of your own boat and of your own destiny.</p>
<p>Because the seas and oceans are the places where people get less into contact they can be considered the most quiet and peaceful environments. Few things, such as the sound of the waves and the birds&#8217; songs, can interrupt the quietness of the sea. That is why many people choose sailing as a way of relaxation and meditation.</p>
<p>Yet, all these pleasures involve some knowledge in this field and also financial in order to purchase all the things needed for a perfect adventure on the water. The first thing that a sailor should do is choose correctly the type of boat he wants to sail.</p>
<p>Two main types of sailing boats can be distinguished: the sailing dinghies and the yachts. There are two differences in these two types of boats. The first one is that the dinghies have a centerboard, while the yacht has a permanent keel. In yachts the ballast is built in the keel, while in the dinghies the human crew should perform as ballast. There are many types of yachts and dinghies, too, so a sailor must ponder well all the advantages and disadvantages of any boat.</p>
<p>For the sailors that love the adrenaline brought by racing special regulations were formulated by International Sailing Federation. Racing Rules of Sailing are the set of regulations that should be respected by all the participants in sailing competitions.</p>
<p>For many people sailing is like a second life, where they can enjoy the quietness, peacefulness, fresh air and serenity of the sea, but at the same time experience the adrenaline when fighting the furious waves and untamed wind. Find more information about <a rel="external nofollow" target="_blank" href="http://www.sailing-cruise.net/">Sailing Cruise</a>.</p>
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		<title>Weekend Dinghy Sailing for Groups</title>
		<link>http://www.set-sail.com/weekend-dinghy-sailing-for-groups/</link>
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		<pubDate>Sat, 27 Dec 2008 20:09:27 +0000</pubDate>
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		<guid isPermaLink="false">http://www.set-sail.com/weekend-dinghy-sailing-for-groups/</guid>
		<description><![CDATA[Sailing is a great activity for your group whether you have been before or are a novis. It is a good activity for schools, social groups, corporate team building and many other groups. Sharing time on the water, especially sailing brings people closer together. You don&#8217;t need a big fancy boat to have a priceless time [...]]]></description>
			<content:encoded><![CDATA[<p>Sailing is a great activity for your group whether you have been before or are a novis. It is a good activity for schools, social groups, corporate team building and many other groups. Sharing time on the water, especially sailing brings people close<span id="more-96"></span>r together. You don&#8217;t need a big fancy boat to have a priceless time on the water. The right destination will give your group an outing to remember. You should always use and RYA (Royal Yachting  Association) approved centre where your instructors will be fully trained to the required standard.</p>
<p>Some groups will opt for instruction and structured outings. A more seasoned and adventurous group might go sailing in the Royal Harbour at Ramsgate, or even cruise the Kent coastline in open water. Most folks will want to begin with inshore lakes and waterways.</p>
<p>Those near to Southampton will find a vibrant scene on the Southampton water. Dinghy clubs and marinas with boats for hire are placed near to food and lodging if needed. Club races and a full range of events can be found in the area.  The water sports centre at Calshot is a good location to get instruction for your group.</p>
<p>Bassenthwaite Lake is the largest Inland body of fresh water in the U.K. One can rightfully expect to find a vibrant sailing scene here.  Larger towns around the lake such as Whitehaven have a range of dining from Macdonald&#8217;s on up and accommodations for overnight trips.</p>
<p>Pitsford water is the third largest water in the U.K. Supplying the town of Northampton with water this reservoir is also used for fishing, bird watching and of course sailing. In the event that you must travel with those who won&#8217;t sail excellent walking and cycling trails around Pitsford provide an alternative.  This is great water for group outings being 750 acres large. The National Police recently staged their dinghy sailing championships on this water.</p>
<p>Derwent water is considered by some to be one of the most scenic in the Lake District.  The water is three miles long and is dotted with islands. The scenery surrounding Derwent makes for a pleasurable day on the water.  The town of Keswick has every level of accommodation from camping to full service hotel.</p>
<p>Poole is a prime dinghy sailing destination for those ready to venture beyond the lakes. Among the renowned beaches is Rocky Sands Beach. A sailing school and hobie cat rental are located here. This beach is not used for swimming and is a great place to sail. Sandbanks Peninsula is a family friendly beach with sailing schools and clean beaches. Near to Poole, Bournemouth in Dorset has Boscombe pier and other places to get under way. Schools and hire outfits will get your group on the sea.</p>
<p>Dinghy sailing is popular and big enough to offer adventures for all types of sailors.  Hire boats and schools are found near most suitable waters. Once ashore, your location can be isolated and serene or in a town with another whole set of experiences waiting. Sailing is a wonderful day on the water with your group, and one you won&#8217;t soon forget.</p>
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		<title>Finding A Purpose for the MMA School</title>
		<link>http://www.set-sail.com/finding-a-purpose-for-the-mma-school/</link>
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		<pubDate>Sun, 02 Nov 2008 20:09:54 +0000</pubDate>
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		<guid isPermaLink="false">http://www.set-sail.com/finding-a-purpose-for-the-mma-school/</guid>
		<description><![CDATA[There is one thing that most martial arts school owners overlook &#8211; it is purpose. Why do they engage in the ]]></description>
			<content:encoded><![CDATA[<p>There is one thing that most martial arts school owners overlook &#8211; it is purpose. Why do they engage in the <a rel="external nofollow" target="_blank" href="http://www.schoolownersecrets.com.au/"more-108"></span>w&#8221;>martial arts school business</a>? Is it merely because of the possible profit that they can have? In their heart of hearts, what is their ultimate purpose?<br/><br/>
<p>A lot of people claim that once they have a martial arts business plan, everything will be smooth sailing. Wrong. A martial arts business plan is only something written in print. Anytime of the day it can be erased or deemed impossible to achieve. What I&#8217;ve noticed about present martial arts business plan is that they are more profit-driven. Yes, there are goals but more often than not, this is just the general answer of: a. teaching martial arts as a form of self-defense, and b. to generate more profit. After all, a martial arts school is still business.<br/><br/>
<p>So what is it (really) that makes you decide to build your own mma school business? Most mma school business owners do not know the answer to this question. Not knowing the answer is actually the first of the many signs of a stagnant business. A business wouldn&#8217;t grow if the head is not fully into it. It&#8217;s like forcing yourself to go to work everyday when you know that you&#8217;d be happier doing something else. What most martial arts school owners overlook if the passion to make a difference.<br/><br/>
<p>Almost every month, more and more dojos are built only to find out that they are similar to the other existing dojos but are better in some aspects. This isn&#8217;t creating a difference; this is making a disease worse through tolerance. The exclusion of purpose in a martial arts business plan is really contagious because people won&#8217;t really pay much attention to it. But granted the kind of tolerance mma business owners have regarding lack of purpose, how long will their business last? Probably not as long as they would have wanted it to.<br/><br/>
<p>Moreover, most martial arts business plans are more focused in starting a martial arts school. What happens after you&#8217;ve built your martial arts school? What will happen next? Starting a martial arts school should not be the only focus here. Although making a great impression is fine, making a lasting impression is way better though. You do not want your clients to tire of you so easily and brand your school as &#8220;one of those schools.&#8221; I bet you would want your school to be recognized as THE school for mixed martial arts.<br/><br/>
<p>Therefore your mma business plan should extend to what your purpose is and how will you achieve this not only in the start of your martial arts school. Don&#8217;t content yourself on mere survival; pride yourself on being on top of the game. As early as the conception of the idea of a mma school, examine your thoughts to determine why you have developed that idea in the firs place. Is it merely to teach mma or is it something more to that? Don&#8217;t be embarrassed because the only embarrassing things are those not fully mentioned until the end.</p>
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